One of the most-effective ways to see results is to add variety to your workouts and constantly change up different variables. This week we’ll pick one different body area on each of 6 days and work on increasing muscle tone and strength as part of our “Weekly Workout Plan”. This is going to be a killer week of workouts, but I promise you’ll love the results! Here we go!
Looking for more awesome at-home workouts to take your fitness to the next level?
Pick up Tone and Tighten’s 8-Week Beginner Workout Plan!
Over 50 workouts, 15 healthy recipes, tips, advice, and more! Everything you need to start working out and start seeing amazing results
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