Usually when something is off in our bodies, one of two things happens. Some people immediately panic, hop on the Internet, and within an hour have diagnosed themselves with some fatal disease or rare condition. Others ignore the issue, bury any stress, and hope that it will soon pass. It's not ideal to indulge in either of these extremes, but there is a happy medium that can help you keep your body on track and assure that you're not leaving anything serious undiagnosed.
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