When making a commitment to yourself to get in shape, you most likely consider joining a gym or taking group workout classes, both of which can be unappealing due to the time and financial commitments they require (not to mention the fear of humiliating yourself in front of all those intense spin devotees). Sure, YouTube is your go-to when you want to watch your favorite singer's newest music video or are in dire need of some kitten cuteness, but it's also a pretty effective tool to get fit. There are tons of YouTube channels with free, full-length workouts that will tone, sculpt, and strengthen your computer-chair-loving body. Yes, the videos really are free, and you can do them whenever and wherever you like, with limited required equipment, giving you full control over your workouts. Via
No comments:
Post a Comment